|
Flexibility |
% Body Wt Push |
1.5 Mile Run |
Agility Run |
Body Fat % |
|
|
Percentiles |
inches |
% of body weight |
min:sec |
seconds |
percent fat |
|
99 |
24.50 |
157.04 |
09:52 |
15.90 |
8.80 |
|
98 |
23.75 |
147.58 |
10:20 |
16.20 |
9.82 |
|
97 |
23.25 |
140.83 |
10:36 |
16.38 |
10.85 |
|
96 |
23.00 |
137.30 |
10:48 |
16.52 |
11.53 |
|
95 |
22.75 |
133.00 |
10:57 |
16.62 |
11.98 |
|
94 |
22.50 |
130.03 |
11:08 |
16.72 |
12.41 |
|
93 |
22.25 |
127.30 |
11:18 |
16.81 |
12.91 |
|
92 |
22.00 |
125.00 |
11:27 |
16.91 |
13.23 |
|
91 |
|
122.24 |
11:33 |
17.00 |
13.62 |
|
90 |
21.75 |
120.38 |
11:38 |
17.07 |
13.84 |
|
89 |
21.50 |
118.12 |
11:44 |
17.15 |
14.08 |
|
88 |
21.25 |
115.66 |
11:48 |
17.21 |
14.36 |
|
87 |
|
114.00 |
11:55 |
17.26 |
14.64 |
|
86 |
21.00 |
113.10 |
12:00 |
17.32 |
14.91 |
|
85 |
|
111.80 |
12:07 |
17.38 |
15.05 |
|
84 |
20.75 |
110.40 |
12:13 |
17.45 |
15.24 |
|
83 |
20.50 |
109.25 |
12:18 |
17.51 |
15.46 |
|
82 |
|
108.10 |
12:23 |
17.57 |
15.65 |
|
81 |
20.25 |
106.92 |
12:29 |
17.60 |
15.83 |
|
80 |
|
105.90 |
12:32 |
17.66 |
16.01 |
|
79 |
20.00 |
104.30 |
12:36 |
17.71 |
16.18 |
|
78 |
|
103.40 |
12:40 |
17.75 |
16.40 |
|
77 |
|
102.70 |
12:45 |
17.80 |
16.59 |
|
76 |
|
101.70 |
12:50 |
17.85 |
16.70 |
|
75 |
19.75 |
100.60 |
12:55 |
17.89 |
16.93 |
|
74 |
19.50 |
100.00 |
13:01 |
17.92 |
17.07 |
|
73 |
|
99.43 |
13:05 |
17.96 |
17.24 |
|
72 |
|
98.50 |
13:08 |
17.99 |
17.37 |
|
71 |
19.25 |
97.70 |
13:13 |
18.01 |
17.52 |
|
70 |
|
96.74 |
13:17 |
18.04 |
17.66 |
|
69 |
19.00 |
96.08 |
13:20 |
18.09 |
17.83 |
|
68 |
|
95.20 |
13:25 |
18.12 |
17.99 |
|
67 |
|
94.45 |
13:29 |
18.16 |
18.13 |
|
66 |
18.75 |
93.89 |
13:33 |
18.20 |
18.23 |
|
65 |
|
93.10 |
13:38 |
18.25 |
18.43 |
|
64 |
18.50 |
92.60 |
13:42 |
18.29 |
18.58 |
|
63 |
|
91.90 |
13:46 |
18.31 |
18.72 |
|
62 |
|
91.30 |
13:51 |
18.37 |
18.86 |
|
61 |
|
90.50 |
13:55 |
18.40 |
18.98 |
|
60 |
18.25 |
89.90 |
14:00 |
18.44 |
19.16 |
|
59 |
|
89.40 |
14:04 |
18.49 |
19.35 |
|
58 |
|
88.70 |
14:09 |
18.53 |
19.47 |
|
57 |
18.00 |
88.20 |
14:12 |
18.58 |
19.61 |
|
56 |
|
87.47 |
14:15 |
18.60 |
19.76 |
|
55 |
|
86.80 |
14:19 |
18.65 |
19.88 |
|
54 |
|
86.00 |
14:23 |
18.69 |
20.02 |
|
53 |
17.75 |
85.59 |
14:29 |
18.71 |
20.17 |
|
52 |
|
84.90 |
14:34 |
18.75 |
20.29 |
|
51 |
|
84.30 |
14:37 |
18.80 |
20.49 |
|
50 |
17.50 |
83.90 |
14:41 |
18.85 |
20.54 |
|
49 |
|
83.30 |
14:47 |
18.89 |
20.69 |
|
48 |
|
82.90 |
14:51 |
18.92 |
20.82 |
|
47 |
17.25 |
82.51 |
14:56 |
18.97 |
21.03 |
|
46 |
|
82.30 |
15:01 |
18.99 |
21.07 |
|
45 |
|
81.79 |
15:06 |
19.02 |
21.27 |
|
44 |
17.00 |
81.30 |
15:10 |
19.08 |
21.34 |
|
43 |
|
80.80 |
15:14 |
19.10 |
21.51 |
|
42 |
|
80.20 |
15:19 |
19.15 |
21.64 |
|
41 |
|
79.80 |
15:23 |
19.19 |
21.69 |
|
40 |
16.75 |
79.30 |
15:28 |
19.22 |
21.85 |
|
39 |
|
78.80 |
15:33 |
19.28 |
21.99 |
|
38 |
16.50 |
78.30 |
15:36 |
19.30 |
22.11 |
|
37 |
|
77.80 |
15:40 |
19.34 |
22.29 |
|
36 |
|
77.30 |
15:45 |
19.38 |
22.49 |
|
35 |
16.25 |
76.70 |
15:50 |
19.42 |
22.63 |
|
34 |
|
76.00 |
15:55 |
19.48 |
22.81 |
|
33 |
16.00 |
75.70 |
16:01 |
19.51 |
23.01 |
|
32 |
|
75.10 |
16:07 |
19.59 |
23.13 |
|
31 |
|
74.70 |
16:13 |
19.62 |
23.31 |
|
30 |
15.75 |
74.20 |
16:19 |
19.68 |
23.43 |
|
29 |
|
73.60 |
16:24 |
19.72 |
23.67 |
|
28 |
15.50 |
73.00 |
16:30 |
19.78 |
23.81 |
|
27 |
|
72.50 |
16:37 |
19.81 |
23.95 |
|
26 |
15.25 |
71.80 |
16:42 |
19.87 |
24.17 |
|
25 |
|
71.40 |
16:49 |
19.91 |
24.31 |
|
24 |
15.00 |
70.79 |
16:57 |
19.97 |
24.53 |
|
23 |
|
70.20 |
17:04 |
20.01 |
24.69 |
|
22 |
14.75 |
69.80 |
17:12 |
20.09 |
24.81 |
|
21 |
|
69.00 |
17:18 |
20.16 |
25.03 |
|
20 |
14.50 |
68.40 |
17:25 |
20.24 |
25.18 |
|
19 |
|
67.68 |
17:34 |
20.30 |
25.45 |
|
18 |
14.25 |
67.10 |
17:40 |
20.40 |
25.70 |
|
17 |
14.00 |
66.50 |
17:49 |
20.49 |
25.98 |
|
16 |
|
65.80 |
17:58 |
20.56 |
26.25 |
|
15 |
13.75 |
65.30 |
18:06 |
20.67 |
26.45 |
|
14 |
13.50 |
64.50 |
18:15 |
20.78 |
26.69 |
|
13 |
|
63.60 |
18:25 |
20.87 |
26.95 |
|
12 |
13.25 |
62.59 |
18:35 |
20.99 |
27.31 |
|
11 |
13.00 |
61.60 |
18:45 |
21.09 |
27.68 |
|
10 |
12.75 |
60.70 |
18:58 |
21.19 |
28.16 |
|
9 |
12.50 |
59.70 |
19:12 |
21.37 |
28.43 |
|
8 |
|
58.80 |
19:30 |
21.50 |
28.81 |
|
7 |
12.00 |
57.50 |
19:43 |
21.70 |
29.30 |
|
6 |
11.75 |
56.30 |
20:04 |
21.96 |
29.58 |
|
5 |
11.50 |
55.30 |
20:25 |
22.17 |
30.05 |
|
4 |
11.00 |
53.90 |
21:02 |
22.59 |
30.82 |
|
3 |
10.50 |
52.27 |
21:50 |
23.04 |
31.49 |
|
2 |
10.00 |
49.52 |
22:35 |
23.80 |
32.85 |
|
1 |
8.75 |
45.62 |
24:04 |
24.82 |
35.25 |
|
Flexibility |
% Body Wt Push |
1.5 Mile Run |
Agility Run |
Body Fat % |
|
|
Percentiles |
inches |
% of body weight |
min:sec |
seconds |
percent fat |
|
99 |
24.50 |
157.04 |
09:52 |
15.90 |
8.80 |
|
98 |
23.75 |
147.58 |
10:20 |
16.20 |
9.82 |
|
97 |
23.25 |
140.83 |
10:36 |
16.38 |
10.85 |
|
96 |
23.00 |
137.30 |
10:48 |
16.52 |
11.53 |
|
95 |
22.75 |
133.00 |
10:57 |
16.62 |
11.98 |
|
94 |
22.50 |
130.03 |
11:08 |
16.72 |
12.41 |
|
93 |
22.25 |
127.30 |
11:18 |
16.81 |
12.91 |
|
92 |
22.00 |
125.00 |
11:27 |
16.91 |
13.23 |
|
91 |
|
122.24 |
11:33 |
17.00 |
13.62 |
|
90 |
21.75 |
120.38 |
11:38 |
17.07 |
13.84 |
|
89 |
21.50 |
118.12 |
11:44 |
17.15 |
14.08 |
|
88 |
21.25 |
115.66 |
11:48 |
17.21 |
14.36 |
|
87 |
|
114.00 |
11:55 |
17.26 |
14.64 |
|
86 |
21.00 |
113.10 |
12:00 |
17.32 |
14.91 |
|
85 |
|
111.80 |
12:07 |
17.38 |
15.05 |
|
84 |
20.75 |
110.40 |
12:13 |
17.45 |
15.24 |
|
83 |
20.50 |
109.25 |
12:18 |
17.51 |
15.46 |
|
82 |
|
108.10 |
12:23 |
17.57 |
15.65 |
|
81 |
20.25 |
106.92 |
12:29 |
17.60 |
15.83 |
|
80 |
|
105.90 |
12:32 |
17.66 |
16.01 |
|
79 |
20.00 |
104.30 |
12:36 |
17.71 |
16.18 |
|
78 |
|
103.40 |
12:40 |
17.75 |
16.40 |
|
77 |
|
102.70 |
12:45 |
17.80 |
16.59 |
|
76 |
|
101.70 |
12:50 |
17.85 |
16.70 |
|
75 |
19.75 |
100.60 |
12:55 |
17.89 |
16.93 |
|
74 |
19.50 |
100.00 |
13:01 |
17.92 |
17.07 |
|
73 |
|
99.43 |
13:05 |
17.96 |
17.24 |
|
72 |
|
98.50 |
13:08 |
17.99 |
17.37 |
|
71 |
19.25 |
97.70 |
13:13 |
18.01 |
17.52 |
|
70 |
|
96.74 |
13:17 |
18.04 |
17.66 |
|
69 |
19.00 |
96.08 |
13:20 |
18.09 |
17.83 |
|
68 |
|
95.20 |
13:25 |
18.12 |
17.99 |
|
67 |
|
94.45 |
13:29 |
18.16 |
18.13 |
|
66 |
18.75 |
93.89 |
13:33 |
18.20 |
18.23 |
|
65 |
|
93.10 |
13:38 |
18.25 |
18.43 |
|
64 |
18.50 |
92.60 |
13:42 |
18.29 |
18.58 |
|
63 |
|
91.90 |
13:46 |
18.31 |
18.72 |
|
62 |
|
91.30 |
13:51 |
18.37 |
18.86 |
|
61 |
|
90.50 |
13:55 |
18.40 |
18.98 |
|
60 |
18.25 |
89.90 |
14:00 |
18.44 |
19.16 |
|
59 |
|
89.40 |
14:04 |
18.49 |
19.35 |
|
58 |
|
88.70 |
14:09 |
18.53 |
19.47 |
|
57 |
18.00 |
88.20 |
14:12 |
18.58 |
19.61 |
|
56 |
|
87.47 |
14:15 |
18.60 |
19.76 |
|
55 |
|
86.80 |
14:19 |
18.65 |
19.88 |
|
54 |
|
86.00 |
14:23 |
18.69 |
20.02 |
|
53 |
17.75 |
85.59 |
14:29 |
18.71 |
20.17 |
|
52 |
|
84.90 |
14:34 |
18.75 |
20.29 |
|
51 |
|
84.30 |
14:37 |
18.80 |
20.49 |
|
50 |
17.50 |
83.90 |
14:41 |
18.85 |
20.54 |
|
49 |
|
83.30 |
14:47 |
18.89 |
20.69 |
|
48 |
|
82.90 |
14:51 |
18.92 |
20.82 |
|
47 |
17.25 |
82.51 |
14:56 |
18.97 |
21.03 |
|
46 |
|
82.30 |
15:01 |
18.99 |
21.07 |
|
45 |
|
81.79 |
15:06 |
19.02 |
21.27 |
|
44 |
17.00 |
81.30 |
15:10 |
19.08 |
21.34 |
|
43 |
|
80.80 |
15:14 |
19.10 |
21.51 |
|
42 |
|
80.20 |
15:19 |
19.15 |
21.64 |
|
41 |
|
79.80 |
15:23 |
19.19 |
21.69 |
|
40 |
16.75 |
79.30 |
15:28 |
19.22 |
21.85 |
|
39 |
|
78.80 |
15:33 |
19.28 |
21.99 |
|
38 |
16.50 |
78.30 |
15:36 |
19.30 |
22.11 |
|
37 |
|
77.80 |
15:40 |
19.34 |
22.29 |
|
36 |
|
77.30 |
15:45 |
19.38 |
22.49 |
|
35 |
16.25 |
76.70 |
15:50 |
19.42 |
22.63 |
|
34 |
|
76.00 |
15:55 |
19.48 |
22.81 |
|
33 |
16.00 |
75.70 |
16:01 |
19.51 |
23.01 |
|
32 |
|
75.10 |
16:07 |
19.59 |
23.13 |
|
31 |
|
74.70 |
16:13 |
19.62 |
23.31 |
|
30 |
15.75 |
74.20 |
16:19 |
19.68 |
23.43 |
|
29 |
|
73.60 |
16:24 |
19.72 |
23.67 |
|
28 |
15.50 |
73.00 |
16:30 |
19.78 |
23.81 |
|
27 |
|
72.50 |
16:37 |
19.81 |
23.95 |
|
26 |
15.25 |
71.80 |
16:42 |
19.87 |
24.17 |
|
25 |
|
71.40 |
16:49 |
19.91 |
24.31 |
|
24 |
15.00 |
70.79 |
16:57 |
19.97 |
24.53 |
|
23 |
|
70.20 |
17:04 |
20.01 |
24.69 |
|
22 |
14.75 |
69.80 |
17:12 |
20.09 |
24.81 |
|
21 |
|
69.00 |
17:18 |
20.16 |
25.03 |
|
20 |
14.50 |
68.40 |
17:25 |
20.24 |
25.18 |
|
19 |
|
67.68 |
17:34 |
20.30 |
25.45 |
|
18 |
14.25 |
67.10 |
17:40 |
20.40 |
25.70 |
|
17 |
14.00 |
66.50 |
17:49 |
20.49 |
25.98 |
|
16 |
|
65.80 |
17:58 |
20.56 |
26.25 |
|
15 |
13.75 |
65.30 |
18:06 |
20.67 |
26.45 |
|
14 |
13.50 |
64.50 |
18:15 |
20.78 |
26.69 |
|
13 |
|
63.60 |
18:25 |
20.87 |
26.95 |
|
12 |
13.25 |
62.59 |
18:35 |
20.99 |
27.31 |
|
11 |
13.00 |
61.60 |
18:45 |
21.09 |
27.68 |
|
10 |
12.75 |
60.70 |
18:58 |
21.19 |
28.16 |
|
9 |
12.50 |
59.70 |
19:12 |
21.37 |
28.43 |
|
8 |
|
58.80 |
19:30 |
21.50 |
28.81 |
|
7 |
12.00 |
57.50 |
19:43 |
21.70 |
29.30 |
|
6 |
11.75 |
56.30 |
20:04 |
21.96 |
29.58 |
|
5 |
11.50 |
55.30 |
20:25 |
22.17 |
30.05 |
|
4 |
11.00 |
53.90 |
21:02 |
22.59 |
30.82 |
|
3 |
10.50 |
52.27 |
21:50 |
23.04 |
31.49 |
|
2 |
10.00 |
49.52 |
22:35 |
23.80 |
32.85 |
|
1 |
8.75 |
45.62 |
24:04 |
24.82 |
35.25 |